Using home remedies for a cough have been practiced for centuries. Coughing is a natural way for humans to keep their airways and throat clear by removing phlegm or other irritations. Sometimes this natural reflex can become an annoyance. A persistent cough can be caused by many different factors. Coughs can either be categorized as acute or chronic. Having to cough frequently can be embarrassing and tiring. There are many home remedies that are just as effective as medications, but cost less. Find out how to use common household products to make a cough suppressant in minutes.
Treating a Persistent Cough With Honey and Lemon
Lemon and honey is one of the most effective fast-acting home remedies for cough. Honey contains antiseptic and antibacterial properties. It has been used for centuries for treating various ailments. Start by mixing one tablespoon of honey with one tablespoon of lemon juice. Place it in the microwave until it is barely warm. Sip slowly for a soothing effect. The cough will gradually subside. Drink this concoction whenever it is necessary.
Making a Cough Suppressant With Garlic
Another effective home remedy for a persistent cough is garlic. Garlic has antifungal, antibacterial, and antiviral properties (read more; optinghealth.com). This is a commonly used cough suppressant. In olden days, garlic was a popular folk medicine, used for a number of ailments. To soothe a cough, remove the outer layer of two cloves of garlic and crush them. Place them in two teaspoons of honey. Slightly warm it to release the juice from the garlic cloves. Take one tablespoon to soothe the cough and leave the remaining for later if it persists. Honey and raw garlic can also be stored in a tightly closed container for future use.
Using Thyme as a Home Remedy for a cough
Thyme can be used as a home remedy to suppress a persistent cough. It has become well-known for its culinary and medicinal purposes over the years. Use dried thyme to make a tea mixed with honey. Add one tablespoon of dried thyme to one cup of water. Mix with honey and drink warm or cool to soothe a cough.